GLUTEN FREE SHOPPING

Have your gluten free grocery shopping experiences become fun rather than frustrating from the start!

Decipher labels and healthy alternatives for your new gluten free lifestyle.   It is not as easy as “gluten free section”  which in reality does not always offer the healthiest of choices. SPECIAL! Bring one friend for same price as individual during month of  June. Other group discounts also available…please ask  35.00. (2 hour)

GLUTEN FREE PANTRY MAKEOVER

Turn your kitchen into a safe GF environment.

Recipe planning and cooking in your home. 20.00 1st hour (15.00 each additional hour)